Pelvic Health Physical Therapy

A woman in a white shirt and smartwatch performing a physical therapy session, pressing on a person's back who is lying face down on a massage table, in a room with a brick wall and abstract art painting.

What is Pelvic Floor PT?

Pelvic floor physical therapy is all about helping you feel strong, comfortable, and in control of your body! Your pelvic floor muscles support everything from bladder and bowel function to core strength and even sexual health. When these muscles aren’t working quite right, it can lead to things like leakage, pain, or discomfort.

A physical therapist assists a patient lying on a treatment table inside a brick-walled room. The patient is performing a knee exercise under the therapist's guidance.

How we can help!

That’s where we come in! Our expert therapists use gentle hands-on techniques, targeted exercises, and personalized guidance to help you relax, strengthen, and retrain your pelvic floor. Whether you're dealing with pain, leaks, or postpartum changes, we’re here to help you get back to feeling like yourself again—because you deserve to live life without limits!

Therapy in your home

We bring expert pelvic floor physical therapy straight to your home, making care more convenient, private, and personalized than ever. No need to travel or find childcare—your sessions happen in the space where you feel most comfortable.

By treating you in your own home, we can tailor exercises to fit your daily routine, ensuring they’re easy to integrate into your life. Whether you're recovering postpartum, managing pelvic pain, or working to regain strength, we’ll provide one-on-one, hands-on care to help you feel your best. Healing shouldn’t be stressful—let’s make it work for you, right where you are!

A woman in a white shirt assists another woman lying on a therapy table in a brick-walled room.

What do we treat? 

Conditions and Symptoms

  • Urinary Incontinence

  • Overactive Bladder

  • Interstitial Cystitis

  • Irritable Bowel Syndrome (IBS)

  • Constipation

  • Fecal Incontinence

  • Pelvic Organ Prolapse

  • Diastasis Recti

  • Coccydynia

  • Pudendal Neuralgia

  • Pubic Symphysis Dysfunction

  • Dyspareunia

  • Vulvodynia

  • Endometriosis

  • Painful Menstrual Cycles

  • Low Back, Hip, Pelvis, or SI Joint Pain

  • Vaginismus

  • Postpartum Pain

  • Birth Preparation

  • Return to Sport After Pregnancy

  • And More!

This list encompasses a range of conditions and symptoms that may affect individuals in various ways. Each condition may require a tailored approach to treatment and management.

Contact Us

Email

highlandspelvichealth@gmail.com

Phone
(423) 463-0155